heartburn relief during pregnancy

Written By kzraebonyywhc Tuesday, February 1, 2022 Add Comment Edit

Family Pregnancy News Experts. The muscles that break down food become more relaxed during pregnancy.

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The longer an antacid stays in the stomach the longer it works.

. Hormone changes also slow down this process. And having some food in your stomach may actually prolong an antacids effect. All these things can cause or worsen heartburn.

It helps not to eat during the two or three hours before you go to bed. The weaker the acid in your stomach the less likely it is to give you heartburn. It happens when the food that your body no longer needs waste hardens in the lower part of your digestive tract bowel instead of moving out as a stool.

Having constipation means that youre struggling to poop or have a bowel movement. Antacids are the fastest-acting heartburn relief available because they start to weaken the acid in your stomach the second they reach it. Most people have had the unpleasant experience of.

Food also stays in your stomach longer to give your body more time to absorb nutrients. You should be taking a daily prenatal vitamin that contains iron. Constipation during pregnancy is unpleasant but common.

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